Print Article
  BookMark Article

Author Login    Author Login

Existing members will have to use the lost password facility to get new username and new password

Welcome Guest! Please login or create an account.



If you do not have an account yet, you can register ( Here ), or you may retrieve a lost user/pass ( Here ).

Navigation    Navigation

   10 newest articles RSS

Author Highlights    Featured Author

enzoe enzoejanet janet

View My Bio & Articles

julie stampnitzky
New York

View My Bio & Articles

Stacy Huxley

"Loans for bad credit people
are no more a problem for
people. Regardless..."

View My Bio & Articles

Other Websites    Websites of Interest

How To Prevent The Fatty Liver For Thin People

Author : Code Blue

When young people have health examination in hospital, they often find that they have fatty liver although they are not fat and some of them are even slim. This phenomenon is quite strange, but it is closely related with the diet habit of young people.

Fatty liver is the lesion of excessive fat accumulation in liver cells caused by various reasons. Generally speaking, the incidence of fatty liver increases in areas of high economic development, superior life, high fat diet and increased population ratio of elderly. In healthy status, the liver also contains a small amount of fat, and it combine with cells to form lipid droplet. If the fat accumulates in liver cells and cause lipid droplet in liver cells, the fatty liver occurs. The incorrect living method makes thin people vulnerable to malnutrition fatty liver.

In order to keep slim, many girls choose dieting to lose weight, so they take very limited food every day and even the staple foods are ignored. For long time, the needed energy cannot be achieved, and people will lack the necessary nutrients such as protein and vitamins. Thus, it blocks the synthesis of proteins and phospholipids and generates inadequate lipoprotein. The increased glucocorticoid secretion and a large number of free fats released into the bloodstream exceed the capacity of lipoprotein and accumulate in liver. And it eventually leads to malnutrition fatty liver.

I think slim people should notice the following diet tips: Firstly, the diet should be reasonable to include meat and vegetables properly. They are suggested to take in sufficient quantities of fresh vegetables, lean meat such as beef and rich lipophilic diet to get close to the normal body weight. Do not eat fried foods, fatty meats, liver and crab. Secondly, people could eat coarse cereals such as Chinese yam, sweet potato, taro, potatoes, grains and some other foods. Thirdly, give up drinking. Alcohol can cause direct damage to the liver, and long-term abnormal eating leads to malnutrition, so it is easy to cause fatty liver. Fourthly, control the salt intake amount strictly, because the excessive salt intake is easy o cause hypertension and coronary heart disease.

In the end, people also need to do more exercise to stimulate appetite and improve immunity.

Author's Resource Box

Since the official release of new MMO games, many players are fond of playing games online. So there must be potential business in it. Do you want to make more rift plat? It is quite a good idea.

Article Source:

Tags:   Fatty, liver, thin, people, prevention

Author RSS Feed   Author RSS Feed     Category RSS Feed   Category RSS Feed


  Rate This Article
Badly Written Offensive Content Spam
Bad Author Links Mis-spellings Bad Formatting
Bad Author Photo Good Article!




Submitted : 2011-08-29    Word Count : 418    Times Viewed: 617