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HCG Weight Loss Program - Things You Should Know About Phase 3 Diet Plan

Author : CH Tee

Losing weight is amongst the chief concerns of the lady. Extra body calories make you look bulky and, lead to various other health problems. Therefore, most gals implement different methods to get rid of unwanted calories. Numerous heavy men and women rely on diet programs for this job. This section of my report is concerned with HCG weight loss program. Just in case you are thinking of losing excess body weight, I advise you to go for HCG plan.

The HCG weight loss program is available in form of book sets. The HCG Diet Book Set includes 4 HCG diet books including:

1) HCG Weight Loss Cure Guide (writer: Linda Prinster): This book incorporates facts and details on monthly diet program along with a list including over thousand low calorie food items plus refreshments.

2) HCG Diet Recipes (by Linda Prinster and Leanne Mennemeier): This guide includes 100 tested recipes for snacks, soups, flavors, salads, main courses as well as puddings.

3- HCG Weight Loss Tracker (written by Tiffany Prinster): It includes ideas and tricks using which; you may track your everyday progress. Moreover, this manual consists of motivational quotes as well as guidelines.

4- HCG Protocol Guide (by Tiffany and Linda Prinster): It includes short summary on diet plans, useful charts on diet foods as well as other suggestions.

HCG Diet Phase 3 food List:

The HCG Diet Phase 2 Food List is an exciting element of this volume. This catalogue comprises of various meals for different weeks.

For 1st three weeks: According to the catalogue, during first three weeks of your dieting, you must firmly say NO to sugars as well as starches. You should adopt low calorie diet foods only. Make sure you have lots of protein-rich food items like egg-whites, steak, hot wings, green leafy vegetables, soups and salads, almonds and low-calorie dressings (such as Blue Cheese and Ranch dressing).

Next three Weeks: You must slowly and gradually add low-starch food items like whole wheat bread or starchier fruits in your diet regime to ensure that the system can adapt such changes in eating habits.

Last three Weeks: Show leniency in your diet plan and opt for dairy products such as curd, peanut butter or white cheese. You may also have oats, salad and other cereals.

Besides the points stated above, the HCG Diet Phase 3 Food List also includes mouth watering meals which will please your tastes. Generally, the HCG diet program will make your dieting experience worthwhile and nice!

Author's Resource Box

The HCG weight loss program is available in form of book sets. The HCG Diet Book Set comprises of 4 HCG diet books and a special HCG diet phase 3 food list for the foodies. If you want more information on this topic, please visit our website.

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Tags:   hcg diet phase 3 food list, hcg weight loss program

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Submitted : 2011-05-24    Word Count : 870    Times Viewed: 495