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How To Get The Right Heel Spur Treatment

Author : Shawni Groezinger


The foot is one part of the body that is always subjected too much strain and trauma. This is why any pain that is felt in this area is often brushed aside and thought of as mere signs of tiredness that nothing more than a few hours of rest and probably a warm soak could relieve. Often this condition will require more specific kinds of management like heel spur treatment. One of the most common ailments diagnosed in people who have heel or foot pain is what is called as plantar fasciitis or what is commonly referred to as heel spurs.

Heel spurs are sharp bony projections that poke out onto the foot tissue - these rarely cause pain but could cause inflammation and irritate the nerves to cause pain. The kind of treatment for spurs and plantar fasciitis are not different as both cases are usually referred to as one and the same by people. This condition is also associated with other musculoskeletal conditions including arthritis and other degenerative diseases.

Without pain, it could take years before a spur is discovered and to require treatment. It is the continuous-close to unbearable soreness-that often necessitates the initial consult that starts the investigation to discover the existence of a spur. The pain from inflammation caused by a heel spur is often observed when you make the first steps after you wake up in the morning or when you get up and walk after taking a rest.

A doctor will normally order an x-ray to diagnose a spur and recommend the right heel spur treatment, which could consist of any one or a combination of physical therapies, shockwave therapy, anti-inflammatory medication, and orthopedic treatment. Keeping off your affected foot can diminish the pain of your heel spur is most likely the first thing that the doctor would recommend along with pressure therapy using a hot pad to dilate the local blood vessels, an ice pack to reduce an inflammation, or using an adhesive tape to help keep the foot in proper position. Only when less invasive remedies prove to be ineffective will the doctor suggest surgery.

Determining the right course of treatment is arrived at after a thorough assessment of the kind of pain that is experienced, the duration of the pain, and the results of diagnostic procedures. In most cases, these conditions are manageable over time and do not necessitate any drastic heel spur treatment procedures. Stretches and exercises that could be done at home are good ways through which healing can be achieved without aggressive measures. Regular consultations with your doctor as well as investing in shoes with good support and avoiding any unnecessary stress on your affected foot will help you get through this very aggravating and painful condition.


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There are several options of heel spur treatment available on the market. Finding the right heel spur treatment will take away the pain for good.

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Tags:   heel spur treatment

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Submitted : 2011-04-24    Word Count : 460    Times Viewed: 335