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Meijer Promotional Codes: Helping You Plan Healthy And Affordable Meals Every Week

Author : David Stack

Shopping just got a lot easier with online groceries that deliver. They have even become more affordable, since you save on time and gas. To top things off, some groceries even offer discounts that you can avail of online, such as Meijer promo codes, to help you save the most money possible and stretch your family's grocery budget that much more.

That's good news, especially since budgets are shrinking all across the country, and it is now more than ever a challenge to serve healthy food for our families. What with the time you need for work and the kids, you barely have time to buy food, much less cook it. We have become a fast food nation, and because fast food is cheap, satisfying, and can be had at a click of a mouse or a call, it's the go-to food for tired family cooks.

But fast food has hidden costs in that its continuous consumption negatively affects the health of the people that eat it. In the long run, it is not really economic at all.

Groceries that offer delivery and discounts are a big help in that they solve half the problem. Now that you can get healthy alternatives as well by ordering your groceries online, all you have to do is sit down and plan meals that will keep your family happily and healthily fed for the rest of the week.

Invest in a little time each week to map out a meal plan for the family. That way, you know what you're going to serve, cutting out that part of the day when you come home and stare into your pantry and wonder what to prepare for dinner.

Planning also lets you shop ahead. Plot out the proportions of each meal and plan how much of what foods you want to serve. You can then write down your grocery list based on what you'll need for the week. This cuts out wastage, and lets you buy only what you need. To save even more off grocery bills, make sure to have Meijer coupons on hand even before you click on the store site.

Don't prepare different meals for each of the different members of the family, unless there's someone in your family with a medical dietary restriction such as severe food allergies. If there are picky eaters in your family, find creative ways of hiding or disgusting the healthy elements such as vegetables in more familiar food. Also, keep offering it in small quantities to the picky eater, insisting that they at least taste a little every time. Eventually the person may lose his or her aversion to the healthy food.

Cut costs, but do so wisely. Don't, for example substitute canned veggies for fresh just because the former was for free. Also, don't overstock on easily spoilable items such as fruit. Instead, economize wisely and use Meijer promo codes to buy healthy items in bulk that can be stored for a long time - pasta, legumes, pesto, and canned vegetables.

Remember to stick to these pointers when planning out healthy meals for your family and your budget will thank you - and so will those you feed.

Author's Resource Box

David Stack is a web developer and writer who believes that we can save a lot of money just by using coupon codes. Thats why he made a website listing thousands of discounts and promo deals from different online stores nationwide, such as Rainbow Appliance promotional codes.

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Tags:   meijer promo codes, healthy meals, affordable meals, groceries, grocery, healthy food, shopping

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Submitted : 2011-03-31    Word Count : 674    Times Viewed: 507