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What Cold Sore Remedies Are Available Today?
Author : Denny Bodoh
Cold sore remedies are critical for you to use if you want to shorten the lifespan of your outbreak. Read this article for some great news you can use. You will also gain knowledge of some wonderful cold sore remedies.
Cold sore remedies are important first aid for quickly resolving these miserable outbreaks. Few things can bring a good day crashing back to earth faster than an unwelcomed tingle on your lips.
It is the announcement of a soon to arrive cold sore. As unpleasant as this recurring and unwelcomed guest is, there are effective cold sore remedies.
Cold sores are caused by the herpes virus. When the virus infects you and develops into an active state, its arrival is usually proceeded by irritating symptoms.
Just before you get a sore, you will often feel a tingling discomfort at the target site. Soon one or several small blisters will rise up.
Your immune system fills these blisters with a clear fluid. After forming, the blisters will break then drain before creating a healing scab.
To speed the healing process, some folks pick open the blisters and allow them to drain before the membrane breaks. Be careful as this can be painful. The draining fluid is teaming with virus particles and very contagious to the touch.
After healing, scarring is very rare. However, this irritating parasite type virus never really goes away for good.
As yet medical science has not been able to find a way of removing this virus from your body. They are extremely small viruses and experts at hiding. When this virus is latent, it is very good at hiding from even your immune system.
They can and will often make their presence known under conditions such as stress, fever, excess sun exposure, menstrual periods, and trauma (including surgery).
Even so, these sores often appear without apparent stress or warning. If you are prone to them, it is unfortunately a condition you will have to resign yourself to from time to time.
Even though outbreaks are unwelcome, you can deal with them. Not only can you heal them quickly, it is possible to prevent many of them the more you know about this virus.
Some foods will strengthen as well as weaken the virus. Arginine is a protein that feeds an outbreak. You should avoid foods containing this protein as much as possible.
Arginine is an essential amino acid found in chocolate, peanuts, other nuts, grains, peas, seeds, oatmeal, wheat and meats.
Lysine is another amino acid that works in your favor. It forces out excess arginine from your cells so the herpes virus cannot replicate and cause an outbreak. Foods that are particularly rich in lysine are most dairy products and fish such as Flounder. The majority of folks, however, use lysine supplements and take from 2000 to 5000 milligrams daily.
When outbreaks do occur, there are some excellent cold sore remedies you should use to speed up healing.
The herpes virus causes a cold sore and once it starts it will run its course without your help. Your body will heal them without your help, but it takes up to twice as long.
Try to avoid touching the sore with your bare fingers, especially once blisters are present. It is also wise to avoid kissing and any type of intimate activity. This is an extremely contagious virus that is normally passed on by touch.
Duration of most outbreaks vary from 15 to 24 days - less than half with use of proper remedies. If they last longer, consult your physician.
During this phase, it is helpful to keep the sore coated with petroleum jelly to protect it from secondary infection and to reduce spreading.
The use of local anesthetic ointments containing benzocaine will help reduce the pain. Fever and pain relief products, such as ibuprofen and aspirin, offer some degree of relief too.
Change your toothbrush as soon as you realize a cold sore is coming. After the cold sore has passed, change your toothbrush again, or you can sterilize it in the dishwasher.
When outside during daylight hours, you can use sunscreen rated at SPF 15 or higher on your lips. An outbreak can be quite a stressful event. It is wise to try to avoid stressful situations as best you can. This will help healing.
Zinc lozenges and genuine licorice are two very popular cold sore remedies.
Not all cold sore remedies will work the same for others as they might for you. You are unique and may have different causes or areas of weakness that you need to address.
Do not be discouraged. Because you are unique, you must try different cold sore remedies to determine what works best for you.
Author's Resource Box
Do you want the best Cold Sore Remedies for your needs? Stop the misery by visiting Denny Bodohs refreshing web site. You will get all your questions answered and some great treatments that will truly make you smile again. Go now to http://www.3DayColdSoreCure.com
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Tags: cold sore remedies, cold sores, cold sore, lysine, home remedies cold sores, herpes
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Submitted : 2010-03-19 Word Count : 1 Popularity: 106