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Top 3 Weirdest Ways To Lose A Few Pounds
Author : Jason Clemens
Some of the strangest things cause amazing results.
In fact, there are some odd little secrets that are guaranteed to help you lose a few pounds quickly if you apply them today. Things you'd probably never dream of trying!
But if you're struggling a bit to lose weight, these weird weight loss weapons just may give you the extra boost you're looking for.
Here they are...
1. Begin today to breath deeper.
Oxygen burns fat.
Study after study confirms it.
Just look at those track stars. Those guys and girls have amazing lung capacity and almost ZERO fat! Now oxygen definitely isn't the only reason, but it plays a big role.
Startling thing is, most of us take very shallow breaths.
Things like stress and poor programming lead to short, half breaths. Breaths that do not deliver the oxygen your body needs to operate at its peak.
So here's a little challenge...
Starting right now pay conscious attention to how you're breathing. Chances are you'll find yourself taking short, tiny little breaths. Correct it and begin to make a conscious effort to breath deeper.
It will take a bit of discipline, but it is proven to help people lose a few pounds.
2. Flood your body with water.
Your body is a sponge.
It's basically a bunch of tissue floating around in a water solution.
What happens when you get dehydrated is that you negatively impact your metabolism. Things like hunger and loss of energy are guaranteed side effects. And if these things weren't enough... you'll also begin to store more fat!
Just look at what happens when you poor some olive oil into water. That pure fat substance does NOT mix.
Well the same thing begins to happen when you fill your body up!
Hydration alone can help you lose a few pounds quickly!
3. Eat like a race horse.
These amazing creatures have HUGE appetites.
When it comes to eating... they never stop! And that is an amazing secret to losing weight.
I'd be willing to bet that if we sorted every person on the planet into two categories... those who ate six or more meals per day, and those who ate less. I bet that those who eat six or more meals per day would have much less body fat than the other group.
You see, losing weight is often the exact opposite of what you've been taught.
You probably believe you need to "starve" yourself, but the truth is that the exact opposite is almost alway the case!
So those were the top 3 weirdest ways to lose a few pounds.
Obviously they are a little different then what you're used to. But don't let that fool you... they can be quite potent.
So give them a shot today, you may find yourself losing weight faster!
Author's Resource Box
*** Need To Lose Weight Fast? ***
Heres a simple 5 step fat loss guide that will show you how.
==> Visit http://www.naturalexplosiveweightloss.com
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Tags: lose a few pounds, lose a few pounds quickly
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Submitted : 2010-03-15 Word Count : 1 Popularity: 136 Times Viewed: 19
