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Discover Self Defense Training To Beat Down Scumbags!
Author : Steve Gib
How to ramp up your self defense training; go higher than ever before.
Your self defense training may need help if you practice drills at the YMCA, practice hitting a heavy bag, or you only train in a school that doesn't allow sparring. Even more serious would be if your trainer is a blackbelt but has never gained actual experience in a street fight; This might be the spot that you need to defend yourself the most.
To take any of your self defense training to new levels follow my advice and tips; make the most of your dedication to style, hard word and dedication. You need to experience the real fear and pain of an attack; the purchase of some protective equipment is necessary: foot protection gear, a pair of 16 oz open-glove sparring gloves, a martial arts helmet and a cup and mouth guard. Constant exercise with practice sparring and fighting is the only way to actually be ready for a street fight.
Your mind and body must get accustomed to the stress and pressure of engaging an opponent if you are to keep a cool head in a real-life attack. You have to feel the pain and impct of the blows to your body and feel the stress and fear as strikes and fists fly at you. Feeling the impact of blows to your head, limbs and body needs to be something with which you are familiar. First-hand experience sparring and taking hits without gloves or helmet is something I recommend after you have plenty of experience and are trained enough by a professional. Your self defense training and skill levels will go through the roof.
Any self defense training knowledge and fighting wisdom you may have acquired through books, videos or training is commendable and could be useful. However, preventing yourself from becoming another statistic requires empowering yourself by breathing hard and fighting, knowing how to time your strikes, mastering your range of motion and getting sweaty; in essence, having experience from actually doing.
In order to keep the body relaxed and the mind calm while your body experiences the aggression of blows in the face, kicks and hits impacting your wrists and being forcefully thrown around requires the experience of sparring. The conditioning you need for your reflexes and to maintain a sense of calm during an assault can only be gained by sparring.
Continue mastering the martial art of your choice through hard work and training. But put your raw aggression into sparring and combat drills, using your full safety gear. Feel the thrill and rush of combat and explode your performance for a real attack at a minimum of 115%; go to a private place where you can spar undisturbed or maybe to a park, but make sure you spar.
Author's Resource Box
Another thing I recommend is that you download my free self defense training manuals here! Or if you are interested in a fool proof system showing you how to win any street fight fast and easily go here!
Article Source:
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Tags: street fighting moves, street fighting tactics, street fighting tips, self defense moves, self defense, martial arts, martial arts tips
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Submitted : 2010-03-10 Word Count : 1 Popularity: 79