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Hair Loss in Women and the Effects of Diet



         
By : Tim Vincent   
99 or more times read
Submitted 2009-07-26 14:26:41
  
Stress is a common cause ofhair loss in women. The technical name for this problem is telogen effluvium. It gives a general thinning of the hair and can in itself be quite worrying when it happens. This certainly can lead to more stress and greater hair loss. The condition itself is usually short lived and mends itself given enough time. However, for a small number of women the condition can get more long lived and Chronic. This is when it becomes a real problem.

The stress generators can arise in a number of ways from hormone imbalance to reactions to certain medicines, illness and some types of dieting. usually the effects don't emerge until some time after the trigger has taken place. Itends in an over all thinning of the scalp hairs and other hairs of the body instead of a distinct bald area. There can be a case for women with the problem to be diagnosed as acting anxious or neurotic instead of actually seeking a direct trigger.

Telogen effluvium involves the usual growth cycle of hair. Hair follicles have two stages within this cycle. The one phase relates to growth and the other resting. The growth phase lasts around 3 years, where as the resting stage is usually around 3 months. Telogen is the word used to describe the stage of resting. generally only about 15 percent of the hair is in the telogen stage. However, sudden stress can increase the number up greatly. These hairs are shed and the follicles begin resting. After around 3 months the hairs start to grow again and the usual growth comes back. This means that after about six months the problem should start to return to normal.

Even though the results of Telogen Effluvium are quite striking there is no real cure for it, other than getting over the stressful event and waiting for the hair to come back. In the case of the chronic persistent versions of this condition women should look more carefully at their life style. Often it is a conglomeration of problems that lead to the hair loss. High pressure work, trying to put up with with work and family obligations, crash diets, vegetarian food, yo yo diets and low protein diets all add to the level of hair loss in women. Some women try to redress the balance of dieting nutrient loss by taking tablets, but this should be avoided. A healthy well balanced diet should be the aim in this situation.

Another chronic form of this condition version involves having low levels of the iron compound Serum Ferritin in the blood. A doctor needs to do a blood test to find out if this is the reason for the hair loss. It has been decided that up to 30 percent of female hair loss is because of low iron levels. Once a diagnosis has been made iron supplements can be given and it will be quickly found that hair loss will reduce and the condition will improve.

Any sort of dieting is going to put the person under stress. This stress can modify women's hair loss. Hair loss women generally have a number of stresses that combine together to cause the problem. The best remedy is to identify the problems that cause the stress and remove them.

Author Resource:- Hair loss in women may have a number of causes. It is important to find out what the cause is before embarking on any treatment. Only with all of the facts at hand can people be expected to weigh up the advantages and disadvantages without having to just accept sales hype. Further information on the alternatives for people looking into hair replacement and hair treatment can be found on T J Vincent’s web site
Hair Loss in Women

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Article Tags:hair loss women.hair loss in women women’s hair loss

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